is your safe haven where you can be vulnerable and let your guards down. We see you, the real you. We are here to help you reconnect to the YOU that you are deep down those limiting beliefs and baggage you are carrying.

you no longer have to...

You deserve to heal

“Together we will remove the weeds in your mind-weeds of limiting beliefs and childhood traumas. We will then plant the new seeds to grow a beautiful garden in your mind to help you live in abundance of love, peace and joy knowing your true worth and value – no matter the external circumstances of your life.”

You are worthy

You don’t have to go through this alone, together we will embark on this journey to healing…


Your therapeutic coach, healing guide, author and speaker passionate about bringing to light the real YOU – CONFIDENT POWERFUL JOYFUL FREE LOVING WOMAN!

For years, I have worked in the area of mental, cognitive and physical health as an occupational therapist. However, it was the breakdown in my own personal life and being stuck in a toxic pattern of reliving my childhood pain in my adult life that lead me to go on an inner healing journey for myself. Being a therapist, I was determined that the tools I was going to implement in my healing needed to be grounded in science but also needed to address the mind, body, and spirit.

Passive talk therapy had not worked for me so I was determined to create a program that would be effective in transforming my pain and limiting beliefs. This led me to integrating techniques such as Heartmath Interventions, Emotional Freedom Technique, Mindfulness, Positive Psychology & Body-Centred Therapy as part of my healing. I started to see results right away. I realized that my circumstances no longer dictated my emotional states or my self-worth. I was connected to my heart and could feel joy again.

In 2018, as I was writing a guided journal for my clients at the clinic, I had a divine download of a book and the title of the book was “You Are Enough”, in which I received the 7 steps of inner transformation and healing, acronymed M.I.R.A.C.L.E. This led me to creating my powerful transformation and healing program that I now teach. A program that integrates science-based techniques with spirituality for a MIRACLE healing and transformation.

Why am I qualified to support you?

My professional background is in Occupational Therapy and I have a Master’s degree in Occupational Therapy from Queen’s University, Canada and a Bachelor’s degree in Integrative Science from University of Toronto, Canada. I’m an active member of the Complementary Therapists Accredited Association. I’m also a certified PGAP provider and a certified provider of HeartMath Interventions. I’m also an EFT (Emotional Freedom Technique) practitioner and a mindfulness practitioner.

Not only am I academically qualified to teach you but I have experienced the pain that you are experiencing. I have felt the pain of being rejected by others, the pain of feeling stuck in my life, the pain of not feeling valued and loved, the pain of feeling I’m not enough, the pain of feeling worthless, the pain of feeling overwhelmed and stressed. I no longer live in those states. I wake up every morning with joy in my heart knowing I am Enough, I am Valuable & I have a Divine Purpose and I’m here to show you how to do the same for yourself.

My passion lies in empowering you with the tools to