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You Are Enough

You Are Valuable

You Have A Purpose

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About me

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Hi, I’m Michelle Jacob, a therapeutic coach and speaker who is passionate about teaching you how to find your inner happiness and peace. My professional background is in Occupational Therapy and I have a Master's degree from Queen's University, Ontario. I'm a certified PGAP provider and a certified provider of HeartMath Interventions. I'm also a Mindfulness Practitioner and have training in Neuro-Linguistic Programming and Life Coaching. My expertise is in stress and emotional management using biofeedback.

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I'm dedicated to teaching you how to:​​​​​​​

-Transform your stress

- Manage your symptoms of anxiety

- Manage your symptoms of depression

-Improve your sleep

- Manage your chronic pain

- Manage your negative emotions such as sadness, anger, guilt, shame, worry or fear and transform them to positive emotions such as gratitude, love, compassion, kindness, courage and appreciation

- Transform your limiting beliefs

- Find your purpose​​​​​​​





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The secret of change is to focus all of your energy, not on fighting the old, but on building the new. ​​​​​​​  ​​​​​​​                                                                   -Socrates

Rewiring Minds is committed to helping individuals find their inner peace and happiness no matter what their external circumstances look like.

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Do you want to improve your life? 


Are you feeling overwhelmed and stressed out on a daily basis? Do you find you are irritable and snap easily? Are you struggling with feelings of anxiety or depression? Are you feeling stuck in your life? Are you struggling with chronic pain? Are you feeling lost and unsure of what your purpose in this life is? Are you always getting sick? Has your sleep been affected? Have your relationships been affected? Do you always feel you're putting others first and have no time for yourself? Are you struggling with the feeling of "I'm not enough" most of the time?


The life your yearning for is within your reach.​​​​​​​​​​​​​​

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​​​​​​​You're not stuck. You're just committed to certain patterns of behaviour because they helped you in the past. Now those behaviours have become more harmful than helpful. The reason why you can't move forward is because you keep applying an old formula to a new level in your life. Change the formula to get a different result. ​​​​​​​                                 


   - Emily Maroutian


Services

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Therapeutic coaching 

Workshops

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