Research shows that emotional intelligence (EQ) is as important as cognitive intelligence (IQ). EQ predicts future success in relationships, health and quality of life. It’s been shown that children with high EQ’s earn better grades, stay in school longer andmake healthier choices overall.As a parent you play a key role in developing the EQ of your child. Often parents struggle with recognizing and regulating their own emotions especially under stress. In this workshop you will be learning scientifically proven techniques to help you become self-aware of your own emotions and successfully manage these emotions, no matter the external stressors. You will also learn techniques for helping your child identify his/her emotions and regulate them.
As parents we need to constantly upgrade ourselves and continue to reflect and learn from our parenting experiences. Our children’s future depends on it.
Details: Collaboration with Baby & Me Community
Date & Time: July 5, 10:30-11:30 am
Location: Patisseriekirin Cafe, Markham, ON
Click on the link to register: https://www.eventbrite.ca/e/its-a-date-tickets-63973811392